CHICKEN BREAST PATTIES vs CAJUN-SPICED CATFISH & ALLIGATOR BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BREAST PATTIES: 4
vs
CAJUN-SPICED CATFISH & ALLIGATOR BURGERS: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | CAJUN-SPICED CATFISH & ALLIGATOR BURGERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 11.8 g | 20.5 g | |
| Carbs | 22.1 g | 0.9 g | |
| Fat | 13.2 g | 16.1 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | CAJUN-SPICED CATFISH & ALLIGATOR BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | CAJUN-SPICED CATFISH & ALLIGATOR BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 706 MG | 429 MG |