CHICKEN BREAST PATTIES vs MOZZARELLA STICKS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES wins in 6 out of 10 nutrient categories
CHICKEN BREAST PATTIES: 6
vs
MOZZARELLA STICKS IN A CRISPY BREADING: 2
(2 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 232 cal | 351 cal | |
| Protein | 17.1 g | 13.5 g | |
| Carbs | 17.1 g | 24.3 g | |
| Fat | 11.0 g | 21.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 405 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 463 MG | 784 MG |