CHICKEN BREAST PATTIES vs BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAST PATTIES: 4
vs
BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 232 cal | 197 cal | |
| Protein | 17.1 g | 15.5 g | |
| Carbs | 17.1 g | 16.2 g | |
| Fat | 11.0 g | 7.8 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 463 MG | 415 MG |