CHICKEN BREAST PATTIES vs BEEF PATTIES WITH VIDALIA ONION
Nutrition comparison per 100 g serving
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BEEF PATTIES WITH VIDALIA ONION wins in 5 out of 10 nutrient categories
CHICKEN BREAST PATTIES: 4
vs
BEEF PATTIES WITH VIDALIA ONION: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | BEEF PATTIES WITH VIDALIA ONION | Winner |
|---|---|---|---|
| Calories | 298 cal | 238 cal | |
| Protein | 14.3 g | 15.2 g | |
| Carbs | 13.1 g | 2.0 g | |
| Fat | 21.4 g | 18.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | BEEF PATTIES WITH VIDALIA ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN BREAST PATTIES | BEEF PATTIES WITH VIDALIA ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 762 MG | 278 MG |