CHICKEN BREAST NUGGETS WITH RIB MEAT vs VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SAMOSAS wins in 6 out of 11 nutrient categories
CHICKEN BREAST NUGGETS WITH RIB MEAT: 3
vs
VEGETABLE SAMOSAS: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS WITH RIB MEAT | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 275 cal | 261 cal | |
| Protein | 12.5 g | 4.6 g | |
| Carbs | 16.3 g | 33.0 g | |
| Fat | 17.5 g | 12.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS WITH RIB MEAT | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS WITH RIB MEAT | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 150 MG | 170 MG | |
| Sodium, Na | 400 MG | 341 MG |