CHICKEN BREAST NUGGETS WITH RIB MEAT vs GRILLED CHICKEN WINGS CARIBBEAN STYLE
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS WITH RIB MEAT wins in 5 out of 12 nutrient categories
CHICKEN BREAST NUGGETS WITH RIB MEAT: 5
vs
GRILLED CHICKEN WINGS CARIBBEAN STYLE: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS WITH RIB MEAT | GRILLED CHICKEN WINGS CARIBBEAN STYLE | Winner |
|---|---|---|---|
| Calories | 275 cal | 404 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 16.3 g | 0 g | |
| Fat | 17.5 g | 39.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS WITH RIB MEAT | GRILLED CHICKEN WINGS CARIBBEAN STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS WITH RIB MEAT | GRILLED CHICKEN WINGS CARIBBEAN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |