CHICKEN BREAST NUGGETS WITH RIB MEAT vs BLINIS COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN BREAST NUGGETS WITH RIB MEAT: 4
vs
BLINIS COCKTAIL: 4
(4 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS WITH RIB MEAT | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calories | 275 cal | 244 cal | |
| Protein | 12.5 g | 7.4 g | |
| Carbs | 16.3 g | 37.0 g | |
| Fat | 17.5 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS WITH RIB MEAT | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS WITH RIB MEAT | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 400 MG | 659 MG |