CHICKEN BREAST NUGGETS WITH RIB MEAT vs CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE
Nutrition comparison per 100 g serving
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CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE wins in 6 out of 10 nutrient categories
CHICKEN BREAST NUGGETS WITH RIB MEAT: 3
vs
CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS WITH RIB MEAT | CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 301 cal | 222 cal | |
| Protein | 15.0 g | 11.4 g | |
| Carbs | 14.2 g | 24.1 g | |
| Fat | 19.5 g | 8.9 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS WITH RIB MEAT | CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 558 MG | 247 MG |