CHICKEN BREAST NUGGETS WITH RIB MEAT vs PASTRY BITES
Nutrition comparison per 100 g serving
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PASTRY BITES wins in 5 out of 10 nutrient categories
CHICKEN BREAST NUGGETS WITH RIB MEAT: 4
vs
PASTRY BITES: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS WITH RIB MEAT | PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 295 cal | 263 cal | |
| Protein | 14.1 g | 5.3 g | |
| Carbs | 12.8 g | 21.1 g | |
| Fat | 21.8 g | 15.8 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS WITH RIB MEAT | PASTRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 6.3 MG |
Minerals
| Mineral | CHICKEN BREAST NUGGETS WITH RIB MEAT | PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 756 MG | 263 MG |