CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES vs PEPPERONI & ITALIAN SAUSAGE STROMBOLI
Nutrition comparison per 100 g serving
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PEPPERONI & ITALIAN SAUSAGE STROMBOLI wins in 6 out of 12 nutrient categories
CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES: 4
vs
PEPPERONI & ITALIAN SAUSAGE STROMBOLI: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 274 cal | 277 cal | |
| Protein | 16.7 g | 13.1 g | |
| Carbs | 11.9 g | 24.6 g | |
| Fat | 17.9 g | 13.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 357 MG | 677 MG |