CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES vs MILD CHICKEN POBLANO CHICKEN
Nutrition comparison per 100 g serving
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MILD CHICKEN POBLANO CHICKEN wins in 6 out of 12 nutrient categories
CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES: 4
vs
MILD CHICKEN POBLANO CHICKEN: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES | MILD CHICKEN POBLANO CHICKEN | Winner |
|---|---|---|---|
| Calories | 274 cal | 167 cal | |
| Protein | 16.7 g | 8.3 g | |
| Carbs | 11.9 g | 21.4 g | |
| Fat | 17.9 g | 4.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES | MILD CHICKEN POBLANO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS PANKO-BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES | MILD CHICKEN POBLANO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 357 MG | 321 MG |