CHICKEN BREAST NUGGETS vs CHICKEN TAQUITOS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 5
vs
CHICKEN TAQUITOS: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 207 cal | 275 cal | |
| Protein | 12.0 g | 11.0 g | |
| Carbs | 18.5 g | 31.9 g | |
| Fat | 9.8 g | 12.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 424 MG | 363 MG |