CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
CHICKEN BREAST TENDERS: 3
(3 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 193 cal | 202 cal | |
| Protein | 12.1 g | 15.5 g | |
| Carbs | 14.5 g | 20.2 g | |
| Fat | 9.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 422 MG | 417 MG |