CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
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CHICKEN TENDERS wins in 6 out of 12 nutrient categories
CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 3
vs
CHICKEN TENDERS: 6
(3 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 193 cal | 250 cal | |
| Protein | 12.1 g | 13.6 g | |
| Carbs | 14.5 g | 15.9 g | |
| Fat | 9.6 g | 14.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 422 MG | 841 MG |