CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 4 out of 10 nutrient categories
CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 2
vs
CHICKEN STRIPS: 4
(4 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 193 cal | 214 cal | |
| Protein | 12.1 g | 13.1 g | |
| Carbs | 14.5 g | 23.8 g | |
| Fat | 9.6 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 422 MG | 619 MG |