CHICKEN BREAST NUGGETS vs PARTY TURKEY WINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN BREAST NUGGETS: 4
vs
PARTY TURKEY WINGS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | PARTY TURKEY WINGS | Winner |
|---|---|---|---|
| Calories | 207 cal | 168 cal | |
| Protein | 12.0 g | 17.7 g | |
| Carbs | 18.5 g | 0 g | |
| Fat | 9.8 g | 10.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | PARTY TURKEY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | PARTY TURKEY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 424 MG | 354 MG |