CHICKEN BREAST NUGGETS vs BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 6 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 2
vs
BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 256 cal | 213 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 21.1 g | 13.3 g | |
| Fat | 14.4 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 500 MG | 653 MG |