CHICKEN BREAST NUGGETS vs TUSCAN STYLE CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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TUSCAN STYLE CRIMINI MUSHROOMS wins in 6 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 3
vs
TUSCAN STYLE CRIMINI MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | TUSCAN STYLE CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 240 cal | 61 cal | |
| Protein | 12 g | 3.5 g | |
| Carbs | 17.3 g | 8.8 g | |
| Fat | 14.7 g | 1.8 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | TUSCAN STYLE CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | TUSCAN STYLE CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 680 MG | 105 MG |