CHICKEN BREAST NUGGETS vs BOB EVANS
Nutrition comparison per 100 g serving
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BOB EVANS wins in 5 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 2
vs
BOB EVANS: 5
(3 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 193 cal | 423 cal | |
| Protein | 13.6 g | 17.3 g | |
| Carbs | 13.6 g | 0 g | |
| Fat | 9.1 g | 38.5 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 330 MG | 615 MG |