CHICKEN BREAST NUGGETS vs WEIS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 7 out of 14 nutrient categories
CHICKEN BREAST NUGGETS: 7
vs
WEIS: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | WEIS | Winner |
|---|---|---|---|
| Calories | 235 cal | 333 cal | |
| Protein | 12.9 g | 5.6 g | |
| Carbs | 21.2 g | 50 g | |
| Fat | 10.6 g | 13.0 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Sodium, Na | 424 MG | 352 MG |