CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT vs SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT: 5
vs
SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 226 cal | 248 cal | |
| Protein | 11.9 g | 8.8 g | |
| Carbs | 14.3 g | 21.6 g | |
| Fat | 13.1 g | 13.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 536 MG | 480 MG |