CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT wins in 4 out of 10 nutrient categories
CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT: 4
vs
CHICKEN NUGGETS: 3
(3 ties)
Overview
| Nutrient | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 226 cal | 253 cal | |
| Protein | 11.9 g | 11.4 g | |
| Carbs | 14.3 g | 15.2 g | |
| Fat | 13.1 g | 17.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 536 MG | 684 MG |