CHICKEN BREAST MEGA NUGGETS vs PARTY WINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAST MEGA NUGGETS: 3
vs
PARTY WINGS: 3
(4 ties)
Overview
| Nutrient | CHICKEN BREAST MEGA NUGGETS | PARTY WINGS | Winner |
|---|---|---|---|
| Calories | 226 cal | 170 cal | |
| Protein | 11.9 g | 15.2 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 13.1 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST MEGA NUGGETS | PARTY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST MEGA NUGGETS | PARTY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 536 MG | 241 MG |