CHICKEN BREAST MEAT WITH RIB MEAT IN WATER vs PULLED PORK IN BBQ SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BREAST MEAT WITH RIB MEAT IN WATER wins in 5 out of 10 nutrient categories
CHICKEN BREAST MEAT WITH RIB MEAT IN WATER: 5
vs
PULLED PORK IN BBQ SAUCE: 2
(3 ties)
Overview
| Nutrient | CHICKEN BREAST MEAT WITH RIB MEAT IN WATER | PULLED PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 131 cal | |
| Protein | 15.5 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST MEAT WITH RIB MEAT IN WATER | PULLED PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 226 MG | 63 MG | |
| Sodium, Na | 488 MG | 738 MG |