CHICKEN BREAST MEAT WITH RIB MEAT IN WATER vs CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN BREAST wins in 4 out of 12 nutrient categories
CHICKEN BREAST MEAT WITH RIB MEAT IN WATER: 3
vs
CHICKEN BREAST: 4
(5 ties)
Overview
| Nutrient | CHICKEN BREAST MEAT WITH RIB MEAT IN WATER | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST MEAT WITH RIB MEAT IN WATER | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST MEAT WITH RIB MEAT IN WATER | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 167 MG | 411 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |