CHICKEN BREAST MEAT WITH MAYONNAISE vs MACARONI SALAD
Nutrition comparison per 100 g serving
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CHICKEN BREAST MEAT WITH MAYONNAISE wins in 5 out of 10 nutrient categories
CHICKEN BREAST MEAT WITH MAYONNAISE: 5
vs
MACARONI SALAD: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST MEAT WITH MAYONNAISE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 195 cal | 243 cal | |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 1.6 g | 20.7 g | |
| Fat | 14.1 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST MEAT WITH MAYONNAISE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 711 MG | 300 MG |