CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY vs SEASONED CHICKEN SEASONED COOKED CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY: 4
vs
SEASONED CHICKEN SEASONED COOKED CHICKEN: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY | SEASONED CHICKEN SEASONED COOKED CHICKEN | Winner |
|---|---|---|---|
| Calories | 258 cal | 212 cal | |
| Protein | 15.2 g | 9.1 g | |
| Carbs | 23.2 g | 16.2 g | |
| Fat | 10.1 g | 11.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY | SEASONED CHICKEN SEASONED COOKED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 121 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 581 MG | |
| Sodium, Na | 359 MG | 404 MG |