CHICKEN BREAST MEAT vs FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA
Nutrition comparison per 100 g serving
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FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA wins in 8 out of 11 nutrient categories
CHICKEN BREAST MEAT: 1
vs
FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA: 8
(2 ties)
Overview
| Nutrient | CHICKEN BREAST MEAT | FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA | Winner |
|---|---|---|---|
| Calories | 169 cal | 126 cal | |
| Protein | 6.3 g | 7.2 g | |
| Carbs | 27.1 g | 18.9 g | |
| Fat | 3.1 g | 2.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST MEAT | FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST MEAT | FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 114 MG | 315 MG | |
| Sodium, Na | 451 MG | 279 MG |