CHICKEN BREAST MEAL vs SPICY DAN DAN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST MEAL wins in 8 out of 11 nutrient categories
CHICKEN BREAST MEAL: 8
vs
SPICY DAN DAN NOODLES: 2
(1 ties)
Overview
| Nutrient | CHICKEN BREAST MEAL | SPICY DAN DAN NOODLES | Winner |
|---|---|---|---|
| Calories | 100 cal | 147 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 6.4 g | 25.4 g | |
| Fat | 3.6 g | 5.2 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST MEAL | SPICY DAN DAN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST MEAL | SPICY DAN DAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 357 MG | 190 MG |