CHICKEN BREAST MEAL vs PEPPERONI & CHEESE STROMBOLI
Nutrition comparison per 100 g serving
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CHICKEN BREAST MEAL wins in 5 out of 10 nutrient categories
CHICKEN BREAST MEAL: 5
vs
PEPPERONI & CHEESE STROMBOLI: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST MEAL | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 100 cal | 278 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 6.4 g | 29.1 g | |
| Fat | 3.6 g | 13.9 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST MEAL | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST MEAL | PEPPERONI & CHEESE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 127 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 357 MG | 987 MG |