CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY vs PENNE PASTA IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY: 5
vs
PENNE PASTA IN A CREAMY ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | PENNE PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 117 cal | |
| Protein | 6.0 g | 3.3 g | |
| Carbs | 8.7 g | 12.2 g | |
| Fat | 1.4 g | 6.1 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | PENNE PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | PENNE PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 38 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 268 MG | 338 MG |