CHICKEN BREAST LIGHTLY BREADED CUTLETS vs HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS wins in 6 out of 11 nutrient categories
CHICKEN BREAST LIGHTLY BREADED CUTLETS: 2
vs
HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS: 6
(3 ties)
Overview
| Nutrient | CHICKEN BREAST LIGHTLY BREADED CUTLETS | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 202 cal | 116 cal | |
| Protein | 15.7 g | 16.1 g | |
| Carbs | 7.9 g | 7.1 g | |
| Fat | 12.4 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST LIGHTLY BREADED CUTLETS | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST LIGHTLY BREADED CUTLETS | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 472 MG | 491 MG |