CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS vs EXTRA LEAN GROUND BREAST
Nutrition comparison per 100 g serving
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EXTRA LEAN GROUND BREAST wins in 5 out of 10 nutrient categories
CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS: 4
vs
EXTRA LEAN GROUND BREAST: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Calories | 74 cal | 116 cal | |
| Protein | 11.8 g | 25 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 1.5 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 26 MG | 49 MG |