CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS vs CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FILLETS wins in 5 out of 10 nutrient categories
CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS: 4
vs
CHICKEN BREAST FILLETS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 74 cal | 98 cal | |
| Protein | 11.8 g | 21.4 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 26 MG | 170 MG |