CHICKEN BREAST IN ROSA SAUCE vs SMOKED FULLY COOKED BONE-IN PORK CHOPS
Nutrition comparison per 100 g serving
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CHICKEN BREAST IN ROSA SAUCE wins in 6 out of 10 nutrient categories
CHICKEN BREAST IN ROSA SAUCE: 6
vs
SMOKED FULLY COOKED BONE-IN PORK CHOPS: 3
(1 ties)
Overview
| Nutrient | CHICKEN BREAST IN ROSA SAUCE | SMOKED FULLY COOKED BONE-IN PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 121 cal | 176 cal | |
| Protein | 15.7 g | 17.0 g | |
| Carbs | 3.6 g | 0.6 g | |
| Fat | 4.3 g | 12.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST IN ROSA SAUCE | SMOKED FULLY COOKED BONE-IN PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST IN ROSA SAUCE | SMOKED FULLY COOKED BONE-IN PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 471 MG | 836 MG |