CHICKEN BREAST IN ROSA SAUCE vs BLACK CHERRY PORK RIB
Nutrition comparison per 100 g serving
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CHICKEN BREAST IN ROSA SAUCE wins in 5 out of 10 nutrient categories
CHICKEN BREAST IN ROSA SAUCE: 5
vs
BLACK CHERRY PORK RIB: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST IN ROSA SAUCE | BLACK CHERRY PORK RIB | Winner |
|---|---|---|---|
| Calories | 121 cal | 293 cal | |
| Protein | 15.7 g | 20.7 g | |
| Carbs | 3.6 g | 12.9 g | |
| Fat | 4.3 g | 17.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST IN ROSA SAUCE | BLACK CHERRY PORK RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST IN ROSA SAUCE | BLACK CHERRY PORK RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 471 MG | 971 MG |