CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
GROUND TURKEY wins in 5 out of 10 nutrient categories
CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE: 2
vs
GROUND TURKEY: 5
(3 ties)
Overview
| Nutrient | CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 134 cal | 134 cal | Tie |
| Protein | 8.9 g | 21.4 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 295 MG | 58 MG |