CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE vs SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SMOKED CHICKEN BREAST wins in 7 out of 10 nutrient categories
CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE: 1
vs
SMOKED CHICKEN BREAST: 7
(2 ties)
Overview
| Nutrient | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 157 cal | 121 cal | |
| Protein | 14.3 g | 15.7 g | |
| Carbs | 19.3 g | 12.1 g | |
| Fat | 2.1 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 657 MG | 364 MG |