CHICKEN BREAST GRILLED STRIPS vs GENERAL TSO CHICKEN TENDERS
Nutrition comparison per 100 g serving
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CHICKEN BREAST GRILLED STRIPS wins in 5 out of 10 nutrient categories
CHICKEN BREAST GRILLED STRIPS: 5
vs
GENERAL TSO CHICKEN TENDERS: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST GRILLED STRIPS | GENERAL TSO CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 131 cal | 125 cal | |
| Protein | 26.2 g | 7.3 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 2.4 g | 2.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST GRILLED STRIPS | GENERAL TSO CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST GRILLED STRIPS | GENERAL TSO CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Sodium, Na | 464 MG | 293 MG |