CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY vs PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME
Nutrition comparison per 100 g serving
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CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY wins in 5 out of 10 nutrient categories
CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY: 5
vs
PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME | Winner |
|---|---|---|---|
| Calories | 74 cal | 153 cal | |
| Protein | 6.4 g | 1.8 g | |
| Carbs | 9.2 g | 23.5 g | |
| Fat | 1.6 g | 5.9 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 1.6 MG | |
| Sodium, Na | 276 MG | 106 MG |