CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY vs JAPANESE STYLE COLD NOODLES
Nutrition comparison per 100 g serving
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JAPANESE STYLE COLD NOODLES wins in 5 out of 10 nutrient categories
CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY: 3
vs
JAPANESE STYLE COLD NOODLES: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | JAPANESE STYLE COLD NOODLES | Winner |
|---|---|---|---|
| Calories | 74 cal | 329 cal | |
| Protein | 6.4 g | 7.9 g | |
| Carbs | 9.2 g | 65 g | |
| Fat | 1.6 g | 4.3 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | JAPANESE STYLE COLD NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST & GRAVY WITH MASHED POTATOES ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | JAPANESE STYLE COLD NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 29 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Sodium, Na | 276 MG | 1,000 MG |