CHICKEN BREAST vs THAI CHILI SEASONED ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BREAST: 4
vs
THAI CHILI SEASONED ROTISSERIE CHICKEN: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST | THAI CHILI SEASONED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 214 cal | |
| Protein | 21.2 g | 21.4 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 1.8 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST | THAI CHILI SEASONED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST | THAI CHILI SEASONED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 518 MG | 810 MG |