CHICKEN BREAST FULLY COOKED BONELESS vs TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BREAST FULLY COOKED BONELESS wins in 7 out of 11 nutrient categories
CHICKEN BREAST FULLY COOKED BONELESS: 7
vs
TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE: 2
(2 ties)
Overview
| Nutrient | CHICKEN BREAST FULLY COOKED BONELESS | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 186 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 13.3 g | 16.4 g | |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FULLY COOKED BONELESS | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FULLY COOKED BONELESS | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 611 MG | 550 MG |