CHICKEN BREAST FRIES vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN PATTIES wins in 5 out of 11 nutrient categories
CHICKEN BREAST FRIES: 3
vs
BREADED CHICKEN PATTIES: 5
(3 ties)
Overview
| Nutrient | CHICKEN BREAST FRIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 224 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 18.8 g | 16.5 g | |
| Fat | 11.3 g | 11.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FRIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FRIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 550 MG | 588 MG |