CHICKEN BREAST FRIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST FRIES wins in 6 out of 10 nutrient categories
CHICKEN BREAST FRIES: 6
vs
BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | CHICKEN BREAST FRIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 257 cal | |
| Protein | 12.5 g | 16.8 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 11.3 g | 20.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FRIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FRIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 550 MG | 66 MG |