CHICKEN BREAST FRIES vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 6 out of 10 nutrient categories
CHICKEN BREAST FRIES: 2
vs
ITALIAN STYLE MEATBALLS: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST FRIES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 225 cal | 282 cal | |
| Protein | 11.3 g | 16.5 g | |
| Carbs | 21.3 g | 7.1 g | |
| Fat | 10 g | 21.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FRIES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FRIES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 525 MG | 694 MG |