CHICKEN BREAST FRIES vs BUFFALO STYLE CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WINGS wins in 5 out of 10 nutrient categories
CHICKEN BREAST FRIES: 1
vs
BUFFALO STYLE CHICKEN WINGS: 5
(4 ties)
Overview
| Nutrient | CHICKEN BREAST FRIES | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 238 cal | 202 cal | |
| Protein | 11.9 g | 15.5 g | |
| Carbs | 16.7 g | 6.0 g | |
| Fat | 14.3 g | 13.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FRIES | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FRIES | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 679 MG | 1,060 MG |