CHICKEN BREAST FRIES vs BUFFALO STYLE BONELESS CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FRIES wins in 7 out of 10 nutrient categories
CHICKEN BREAST FRIES: 7
vs
BUFFALO STYLE BONELESS CHICKEN WINGS: 2
(1 ties)
Overview
| Nutrient | CHICKEN BREAST FRIES | BUFFALO STYLE BONELESS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 238 cal | 248 cal | |
| Protein | 11.9 g | 12.4 g | |
| Carbs | 16.7 g | 10.6 g | |
| Fat | 14.3 g | 17.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FRIES | BUFFALO STYLE BONELESS CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST FRIES | BUFFALO STYLE BONELESS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 679 MG | 637 MG |