CHICKEN BREAST FOR FAJITAS vs KOSHER GROUND WHITE TURKEY
Nutrition comparison per 100 g serving
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CHICKEN BREAST FOR FAJITAS wins in 4 out of 10 nutrient categories
CHICKEN BREAST FOR FAJITAS: 4
vs
KOSHER GROUND WHITE TURKEY: 1
(5 ties)
Overview
| Nutrient | CHICKEN BREAST FOR FAJITAS | KOSHER GROUND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FOR FAJITAS | KOSHER GROUND WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FOR FAJITAS | KOSHER GROUND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 732 MG | 112 MG |