CHICKEN BREAST FOR FAJITAS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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CHICKEN BREAST FOR FAJITAS wins in 6 out of 10 nutrient categories
CHICKEN BREAST FOR FAJITAS: 6
vs
GROUND TURKEY: 3
(1 ties)
Overview
| Nutrient | CHICKEN BREAST FOR FAJITAS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 223 cal | |
| Protein | 19.6 g | 12.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.2 g | 17.9 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FOR FAJITAS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN BREAST FOR FAJITAS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 732 MG | 89 MG |